William Clegg
William Clegg
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William Clegg
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William Clegg is a mindfulness and wellness trainer and exercise scientist who has been a leader in the field since he began his fitness journey after a successful career as a gymnast through his time in University. Clegg obtained an undergraduate degree in exercise science and has put that to work as an independent trainer and expert for over 20 years. He has also added elements of wellness and mental health into his work for his clients as it cannot be understated how important and crucial mental health is and how inextricably linked it is to personal and physical fitness.
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Are you looking to get into shape but don’t know where to start? Are you intimidated by the thought of going to the gym, or maybe you don’t have the time? You should check out some of the best fitness apps for beginners. Experts like William Clegg of London England, know these apps can help […]

When it comes to finding a new gym, it’s important to do your research. There are many different things you need to consider, such as hidden fees, lack of customer service, and overcrowding. William Clegg, a mindfulness and wellness trainer from London, England, believes that it’s crucial that the gym is a good fit for […]

William Clegg