Like most people, you probably think of “holistic nutrition” as something that’s only for people with special dietary needs or trying to lose weight or cure an illness. But Rebecca Neeley Addington, a holistic nutrition student from Palmetto, Florida, believes that holistic nutrition can be a great way to improve your overall health and well-being […]

There is a lot of mystery and misconception around the history of yoga. But the true story of yoga is inspiring, revealing how this ancient practice can change your life. Rebecca Neeley Addington, a student of yoga from Tampa, Florida, understands that the journey of yoga began over 5,000 years ago in India, where it […]

If you’re interested in holistic nutrition, you’re probably looking for a way to improve your overall health and well-being. Rebecca Neeley Addington, a student of holistic nutrition from Tampa, Florida, understands that holistic nutrition is a type of approach to eating that takes into account all aspects of your health – physical, emotional, and spiritual […]