Deciding to place a loved one in hospice care is never easy. However, it’s important to remember that hospice care is about managing pain and symptoms rather than treating the underlying disease

Did you know that mental stimulation is just as crucial for the elderly as it is for young children? Research has shown that a lack of mental stimulation can lead to cognitive decline and dementia. This is why medical experts know it’s so important to find ways to keep your elderly loved ones mentally stimulated. […]

When most people think of wellness, they think of things like eating healthy and exercising. While those are undoubtedly important aspects of living a healthy life, there are five dimensions of wellness: physical, emotional, social, intellectual, and spiritual. In this blog post, we will discuss each size in detail and give tips on improving your […]

It’s no secret that physical and mental health are both important. Most people would agree that it’s essential to balance both. After all, if you’re physically healthy but mentally unhealthy, what good is that? And vice versa? However, many people don’t realize just how important it is to maintain a balance between physical and mental […]

There are many different ways to define wellness. Some people might think of it as being physically healthy, while others might think of it as having a positive mental attitude. However you define it, wellness is an integral part of life. We will discuss the five dimensions of wellness and how they can help you […]